Best life blueprints
Science-based plans to help you upgrade your life
Our Blueprints
Sport & Fitness
Reach your goals with fitness plans and trackers. A range of options are available to fit all schedules and targets.
Food & Nutrition
Learn how to get the most out of your meals with these handy guides and tips. New recipes are added regularly to spice up your palette.
Why Choose Us
Science-based
Best Life Blueprints bases its plans on the latest results from peer-reviewed scientific studies. All referenced source material is listed where applicable.
Flexible
We offer a range of plans to suit every need.
Learn more about James, the founder, and the idea behind BestLifeBlueprints here: